In-Depth Therapy

Psychotherapy

Deeper therapeutic work for complex concerns. Our UKCP registered psychotherapists offer evidence-based approaches including CBT, EMDR, and psychodynamic therapy.

Session

50-60 minutes

Approach

Evidence-based

Format

In-person or online

Pricing

Available on enquiry

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Who is this for

Is This Right For You?

Our comprehensive medical services address a wide range of health concerns.

Anxiety disorders

Generalised anxiety, social anxiety, panic disorder, phobias.

Depression

Persistent low mood, lack of motivation, feelings of hopelessness.

Trauma & PTSD

Processing traumatic experiences, flashbacks, emotional dysregulation.

Complex difficulties

Long-standing patterns, attachment issues, personality concerns.

OCD & related conditions

Intrusive thoughts, compulsive behaviours, health anxiety.

Eating difficulties

Disordered eating patterns, body image concerns, related behaviours.

Our Services

What We Offer

Comprehensive medical care tailored to your needs.

Cognitive Behavioural Therapy (CBT)

Evidence-based therapy focusing on thoughts, feelings, and behaviours.

NICE recommended for anxiety & depression
Structured, goal-oriented approach
Practical coping strategies
Typically 12-20 sessions

EMDR Therapy

Specialist treatment for trauma and PTSD.

NICE recommended for trauma
Processes difficult memories
Reduces distress from past events
Can be shorter than traditional therapy

Psychodynamic Therapy

Explores how past experiences shape current patterns.

Understanding unconscious patterns
Exploring early experiences
Building self-awareness
Often longer-term work

Your Journey

What to Expect

A seamless experience from booking to aftercare.

1

Assessment

Initial consultation to understand your difficulties and discuss treatment options.

2

Formulation

Working together to understand your difficulties and agree a treatment plan.

3

Therapy

Regular sessions using evidence-based approaches tailored to your needs.

4

Review

Ongoing review of progress with adjustments to approach as needed.

Transparent Pricing

Clear, honest pricing with no hidden costs.

Psychotherapy Session

Price From £100

50-60 minute session

EMDR Session

Price From £100

60-90 minute session

Assessment Consultation

Price From £120

Extended initial session

Psychotherapy offers a space for deeper exploration of persistent difficulties. Our qualified psychotherapists use evidence-based approaches to help you understand patterns and make meaningful change.

Questions

Frequently Asked

Everything you need to know about this service.

What is psychotherapy?

Psychotherapy is an in-depth form of talking therapy that explores the root causes of psychological difficulties. It often involves understanding patterns from the past that affect your present life.

How is psychotherapy different from counselling?

Psychotherapy typically involves longer-term, deeper work and may explore early life experiences and unconscious patterns. Counselling is often more focused on current issues. During your initial consultation, we can discuss which approach might be most suitable.

What qualifications do your psychotherapists have?

Our psychotherapists are registered with the UK Council for Psychotherapy (UKCP) or British Psychological Society (BPS). They hold relevant postgraduate qualifications and receive ongoing supervision.

How long does psychotherapy take?

The duration varies significantly depending on your concerns and goals. Some focused therapies like CBT may involve 12-20 sessions, while other approaches may be open-ended. We'll discuss expectations during your assessment.

Do you offer EMDR therapy?

Yes, we have therapists trained in EMDR (Eye Movement Desensitisation and Reprocessing), which is a NICE-recommended treatment for trauma and PTSD.

Can I claim on private health insurance?

Some private health insurers cover psychotherapy. Please check with your insurer and we can provide any documentation required.

Start your therapeutic journey

Taking the step to seek help is significant. Our experienced psychotherapists are here to support you through the process.

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