Counselling
Confidential support for life's challenges. Our BACP registered counsellors provide a safe, non-judgemental space to explore your thoughts and feelings.
Session
50 minutes
Approach
Person-centred
Format
In-person or online
Pricing
Available on enquiry
Is This Right For You?
Our comprehensive medical services address a wide range of health concerns.
Anxiety & stress
Persistent worry, work stress, overwhelm, and difficulty relaxing.
Relationship difficulties
Communication issues, conflict, trust concerns, or relationship breakdown.
Low mood
Feeling down, lacking motivation, or struggling to enjoy things.
Life transitions
Career changes, divorce, retirement, or adjusting to new circumstances.
Bereavement & loss
Processing grief, loss of loved ones, or significant life changes.
Self-esteem
Building confidence, self-worth, and healthier thought patterns.
What We Offer
Comprehensive medical care tailored to your needs.
Individual Counselling
One-to-one sessions focused on your personal concerns and goals.
- Person-centred approach
- CBT-informed techniques
- Solution-focused brief therapy
- Flexible session frequency
Couples Counselling
Support for couples experiencing relationship challenges.
- Improving communication
- Working through conflict
- Rebuilding connection
- Separation support if needed
Online Counselling
Secure video sessions from the comfort of your home.
- Same quality as in-person
- Greater flexibility
- No travel required
- Confidential and secure
What to Expect
A seamless experience from booking to aftercare.
Enquire
Contact us to discuss your needs and answer any questions you may have.
Initial Session
Meet your counsellor to explore what brings you to therapy and agree next steps.
Regular Sessions
Ongoing sessions at a pace that works for you, typically weekly or fortnightly.
Ending Well
When you're ready, we'll work towards a planned ending to consolidate progress.
Transparent Pricing
Clear, honest pricing with no hidden costs.
Individual Counselling
50 minute session
Couples Counselling
60 minute session
Initial Consultation
15 minute phone call
Counselling offers a supportive space to work through life’s difficulties. Our qualified counsellors are here to listen without judgement and help you find your way forward.
Frequently Asked
Everything you need to know about this service.
What is counselling?
How is counselling different from psychotherapy?
How many sessions will I need?
Are your counsellors qualified?
Is counselling confidential?
Ready to talk?
Taking the first step can feel daunting. Our friendly team is here to answer your questions and help you find the right support.