Massage Therapy
Treatment
The Swedish Massage £70
Treatment Details: The Swedish massage is designed to relax the entire body, offering numerous benefits for both physical and mental well-being. This technique promotes pain management and relaxation while increasing circulation and reducing fatigue. It also plays a role in alleviating anxiety and depression by easing muscular strain, flushing out toxins, and improving blood flow throughout the body. Additionally, it helps to relieve back pain and chronic discomfort, contributing to overall improved health and vitality.
Treatment Duration: 1h 15 minutes
Full Back Massage £40
Treatment Details: A full back massage focuses on relieving tension and discomfort across the entire back, from the shoulders to the lower back. This targeted treatment is highly effective for addressing muscle stiffness, alleviating chronic pain, and improving overall flexibility. By applying various techniques such as kneading, tapping, and stretching, the massage enhances circulation, reduces muscle knots, and promotes relaxation. The full back massage not only helps to ease stress and tension but also improves posture and mobility, leaving you feeling rejuvenated and balanced.
Treatment Duration: 30 minutes
Indian Head Massage £50
Treatment Details: Indian head massage is a deeply relaxing treatment that focuses on the head, neck, and shoulders, rooted in traditional Ayurvedic practices. This therapeutic technique alleviates tension and stress, promoting a sense of calm and well-being. By targeting pressure points and using gentle yet effective strokes, the massage enhances blood circulation, reduces headaches, and soothes the scalp, leading to improved hair health. Additionally, Indian head massage helps to relieve muscular tension, improve concentration, and promote overall mental clarity, making it an ideal choice for relaxation and revitalization.
Treatment Duration: 30 minutes
Frequently Asked Questions
Here you can find answers on frequently asked questions. If you cannot find the answer, feel free to contact us via email or phone.
Massage therapy is designed to be relaxing and soothing. Some deep tissue techniques may cause mild discomfort, but your therapist will adjust the pressure to ensure your comfort.
The frequency depends on your individual needs and goals. For general wellness, once a month is beneficial. For chronic pain or specific conditions, more frequent sessions may be recommended.
Always consult with your doctor if you have a serious medical condition before getting a massage. Inform your therapist about your condition so they can adapt the treatment accordingly.
You can wear comfortable clothing, and your therapist will provide instructions on what to remove for the session. You will be appropriately draped at all times to ensure your privacy.
Drink plenty of water, rest, and avoid strenuous activities. Gentle stretching and light movements can help maintain the benefits of your massage.
Give Us a Call
Call us to get more information on services or to book an appointment.